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A new comer to a gym who's life revolves around lifting and instagram. Fit Ho's will give up ass for free online coaching or supplements. Fit Ho's can usually be seen with a Fit Bro to form a couple that has no redeeming qualities.
Blake: Who's the new girl at the gym.
BC: Looks like another Fit Ho. She will probably suck your dick for a protein shake.
an outfit that is extremely slutty.
Jean jumpsuits are total ho-fits!
Look at Danielle in that ho-fit, gross!
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