gamer's remorse

The creepy, inexplicable feeling of guilt at having wasted solid days of free time playing a computer game, despite having enjoyed every minute of it.
The feeling is increased if the wasted day was sunny.

When Tomoko's alarm woke her for work she felt a pang of gamer's remorse, remembering her 12 hour Pokemon binge the previous day.

Gamers Remorse

the regretfull feeling one gets whilst trudging exhaustedly through the day after a dutiful night of gaming...

Tim: Why are you so tired Dylan?
Dylan: I have gamers remorse...
Tim: Ahhh, too much World of Warcraft last night?

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