Grundus Majoris

Anatomically correct term for pelvic floor when being worked on by a physical therapist or massage technicican. May be used to describe any area close to your naughty bits that may need attention, treatment, or MFR myo-facial-release

I think we've covered a lot of ground here today Bob. Keep up with the excercises we discussed earlier and remember to be conscious of your lumbar-sacral allignment as well as your Grundus Majoris.