Any fruit that is normally eaten by holding it whole in one's hand (e.g. apples, bananas, etc.)
Fruits that are only palm-able by giants or people with hand deformities (and palm-able things that are not fruits) don't count.
A: Is a casaba a hand fruit?
B: Only if you're Andre the Giant.
A: Excuse me, could you direct me to the Hand Fruit section?
B: The what?
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A hand fruit is a fruit that you can hold with one single hand and that is distinct from that of larger fruits which require two hands to hold.
Paul: Hey Man, can you pass me that hand fruit?
Dan: Sure Bro, you mean a banana?
Paul: Yes Bro, except it sounds cooler! Try it out and your life will never be the same again! :)
Dan: Fuck Yeah Bro!