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The definition is relatively straightforward. It means to orgasm without using your hands (or somebody else's). Not that hard to do honestly.
John got a hands free orgasm (HFO) from that lady across the street, or more specifically, he got head and busted his load.
Sarah gave his man a hands free orgasm by using her feet.
Really, there are endless ways of orgasming without the utilization of the metacarpus. Humping is one of 'em.
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Awaking while having an orgasm to find your hands no where near your genitals.
Mike: It's the middle of the night, Carrie, what's going on?
Carrie: Wow! I guess my hands free orgasm woke us both up.
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