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National Lifter Day

March 15th of every year is National Lifter Day. It's a holiday that honors weightlifters. The significance of the date 3/15 relates to 315 pounds (3 plates on each side of a barbell), an important milestone in a weightlifter's journey.

Tomorrow is National Lifter Day, I'm going to max out on bench press.

by Monday Iron November 22, 2022