nutrat

a large rat in the hair that is the direct result of excess semen, cum, ball snot, or jizz in the hair

look at that tight ass nutrat in that bitch's hair

6👍 5👎

Nutration

The combination of consuming nutrition and hydration

I just finished my nutration this morning before I head to my workout.

Nutrating

The action of eating nutrients that will sustain me thru the day

I am presently nutrating before I workout