The moment right after you cum while masturbating, that you question doing it in the first place and feeling like shit.
“Man, I had super bad P.J.D (Post Jerk Depression)last week. I haven’t beat my meat since then.”
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That feeling of dread and awfulness, when you realize that beating your meat isn't making you happy and you think back about all of your mistakes that lead you to having a twitchy dick in your hand, after busting a nut
My Post Jerk Depression kicked in and I'm ready to die man