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Salt up

A phrase implemented in a gym setting, used when your gym bro lacks vascularity. The phrase is used to tell someone that they must grab a salt shaker and shake salt directly into their mouth to get a better pump.

Max: “Hey Bobby, your pump looks pretty bad. You gotta salt up, bro.”
Jojo: “Yeah Bobby, you’re looking small as hell right now. You should definitely salt up.”

by BobboShmurda January 19, 2023


Salt you up

Making cuts all over an individuals body and then throwing salt over the cuts.

Ill salt you up motherfucker...
That bitch got salted up good.

by Adnan Khan (Biggie) May 26, 2008

7👍 6👎


Salted up

Getting a base level drunk the night before a big drinking night to increase your tolerance

Make sure you get salted up the night before the golf trip tomorrow. Don’t want to come in all excited and get overserved

by LumberJones April 13, 2022