The Serbian Still Water Shoulder Press was created in the 1990s during the Yugoslav war to train Serbian troops against the Bosnians. The Serbians were forced to 1. Inhale Abestos. 2. Inhale Dead Air. 3. Drink 2 gallons of still water. 4. Turn on the hit song Serbia Strong. 5. Do the shoulder press. This process eliminated the bosnian threat and forced them to plant mines in their country to stop them, also forcing the americans to bomb their capital.
Bob: Hey dude you see that bosnian over there?
Jim: Yeah i already started doing my Serbian Still Water Shoulder Presses