shower, shake, and shit

While the phrase can be used to describe the literal acts of showering, drinking a protein shake, and shitting (in that order). It's main usage serves as a broad descriptor for one's daily ritual or routine, which often involves bathing, eating, and excreting.

Historically speaking, the 'shit' came before the 'shower'. However, the fact is that the shake (or food intake), must come before defecation can occur. In the event of multiple shit shower shake sequences, the 'shit' will still come before the 'shower' (see below), thus cleanliness is achieved and the natural order of occurrence is maintained.

shower shake |shit shower| shake shit shower shake shit shower shake shit shower

Acceptable variations:

- Shower shake shit

- Shower, shake, and shit.

- SSS, 3S, S³

"Hey you wanna play a game of League?"

"Not right now man, gonna shower, shake, and shit. I'll probably be online later."