Sit and Flick

Verb

When a guy sits on his balls by accident, to relieve the discomfort he raises himself off the chair (or what have you) slightly and preforms a pelvic thrust moving them to the front in a more comfortable position.

Person1: Here have a seat
Person2: <sits, winces, raises slightly, ajusts, sits back down>
Person1: Everything ok?
Person2: Yea just had to sit and flick