When you squat too heavy and too low and your anal walls prolapse from the strain
You then have to do the walk of shame past all your lifting acquaintances
Doctor: Yes I'm afraid you have a very severe case of squatters sphincter there madam. Shame really because its a marvelous arse
Patient: is there anything that you can do for it
Doctor: I can push it back in for you but it will only fall out again next time you squat
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