Superordinate JJ break

A Superordinate JJ break is a break in between sets where you take less than a second to rest your muscles. The reason is that the whole friend group is out biking while you're alone in the gym. The likelihood of a muscle tear is very high but in the end, it is worth it because you'll have time to bike with your friends.

JJ: The whole friend group is out and I don't wanna be here, so my plan is to have Superordinate JJ breaks to have time to bike with the boys.