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the fitnessgram pacer test

The one gym test that everyone hates. The overweight gym teacher slides in the CD, and you hear the dreaded words;

The FitnessGramβ„’ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
You feel like it's easy at first.
But you are so wrong.
You run until you feel like you are going to die right there in the middle of the track, the same gym teacher yelling at you to keep going. But you just can't do it. You make it back to your partner and collapse, breathing heavily.
"Dude, you only did like 20 laps."
With the little strength you have left, you glare up at your partner, telling them to stfu

"Oh, hey, we're having the fitnessgram pacer test!"
*has war flashbacks*

by smol.phanicked.bean April 9, 2016

2258πŸ‘ 59πŸ‘Ž


the fitnessgram pacer test

"The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding "

The fitnessgram pacer test is a popular meme often randomly copy-pasted. There is also an audio of a male reading the above text , which is used in video memes.

Person 1 on Instagram : "Omfg did you see Beyonce's new video? She has no caucasian dancers! Racist!"

Person 2 in comments :"The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding "

by ACNLshit April 29, 2016

225πŸ‘ 31πŸ‘Ž


the fitnessgram pacer test

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The runner speed starts slowly but gets faster each minute after you hear this signal *bodeboop*. A single lad should be completed every time you hear this sound *ding*. Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test will be over. The test will begin on the word start. On your mark. Get ready!... Start. *ding*

The fitnessgram pacer test is meme

by Can-ya-not April 28, 2016

33πŸ‘ 19πŸ‘Ž


the fitnessgram pacer test

"The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding "

hey we have to do the fitnessgram pacer test again???
~walks away and yells NOPE!!!! fuck this shit im out!!!!!!!!!!!!~

by smoldylan o'bean. February 4, 2017

34πŸ‘ 22πŸ‘Ž


The Fitnessgram Pacer Test

A test where you run back in forth getting faster and faster in an overly lighted gym that makes you want to faint, die, puke, and kill yourself.

The fitnessgram pacer test should be illegal everywhere.

by Oh boy your mom February 22, 2018

222πŸ‘ 5πŸ‘Ž


fitnessgram pacer test

The FitnessGramβ„’ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The running speed starts slowly, but gets faster each minute after you hear a signal. A single lap should be completed each time you hear a ding. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over.

The test goes up to 247 and is to see how much laps people can do before they stop.

I got 247 on the Fitnessgram Pacer Test yesterday!!!

by Jenast May 8, 2016

230πŸ‘ 13πŸ‘Ž


Fitnessgram pacer test

The definition of torture.

Bruh I died yesterday when I got a 246 on the fitnessgram pacer test, not a 247

by olive thyroid November 30, 2018

1πŸ‘ 1πŸ‘Ž