The tok & yoga consists of:
1. Setting up a “good vibes only” space in your house. This should include but not be limited to: low lighting, aroma therapy spritz, cute dogs laying close by, etc.
2. Roll out 1+ yoga mat(s)
3. Choose a yoga video (free on YouTube)
4. Take a fat toke of some dank weed (blue dreams to be specific)
5. Yog
6. Whisper namaste
Person1: hey bestie, what are you doing tonight
Person2: hey girl boss, going to tok and yog.
Person1: wow, I should do that too. It got me so relaxed last time.