WFPB Vegan

A diet consisting of fruits, vegetables, legumes, starches, nuts, seeds, spices, sea vegetables, cruciferous vegetables, sometimes supplements (vitamin b12). Often accompanied by recommendations to get sun exposure and daily exercise. (Vegan- meaning without animal products.)

Peter wanted to try improving his heart health so he tried eating a WFPB Vegan diet.

Rebecca went vegan and soon after decided to eat WFPB vegan for her health.

WFPB Vegan eating changed Jenny’s energy levels, causing her to study nutrition.

NutritionFacts.org has a daily WFPB Vegan checklist called the “Daily Dozen”.