wear the cape

To act like a hero/to help

Stop wearing the cape for me,I can handle it myself
No need to wear the cape ,i ran outta time..

Not all heroes wear capes

Not All Heroes Wear Capes is a catchphrase used to describe everyday people who do good deeds, indicating that people in reality, rather than fictitious superheroes, are capable of courageous behavior. The phrase is often used in sarcastic or humorous contexts for individuals have done something mundane, foolish or worthy of admiration.

American record producer Metro Boomin released his debut album Not All Heroes Wear Capes. The album debuted at number 1 on the Billboard album charts.

When somebody does a courageous and good deed... one would respond with “not all heroes wear capes”

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Wearing a cape

The act of pretending to be a 'hero' and a good person by 'helping' people (usually spreading awareness online and guilt-tripping people into donating) and expecting others to agree with your ideologies instead of helping out of the goodness of your heart without expecting anything back. In other words, performative activism.

1: "You're a terrible person for not donating and spreading awareness!"
2: "Have fun wearing a cape"

Wear the cape

To act like a hero, to help

Stop wearing the Cape for me! I can handle myself
No need to wear the cape, I already have ran outta time..