The idea that all your anger would be resolved if you can choke said person hard enough to get aggression out, but light enough to where the individual still lives. A choke sesh is necessary to put bitches in their place. A choke sesh is usually a fantasy women have regarding men who are little bitches.
Janine :He pissed me off so bad, I can't sleep.
Rae: Girl, a choke sesh would solve all your anger.
Janine:You right, you right