Don’t let your meat loaf

This refers to when a gentleman or fellow individual such as yourself is about to leave the company of your own being and as he/she walks away you say “Don’t let your meat loaf” A common expression with Trades Workers

“Hey peter, great game lastnight mate”
“Thanks lad. Have a goodnight , have a goodnight bruv, and don’t let your meat loaf”
“Ya fockn wot mate?”

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