When you're casually watching Dr Phil with someone and all of a sudden Dr Phil starts going off about a bad behaviour that's totally been exhibited by the person sitting next to you - and suddenly you feel the need to jump off the couch and dance wildly because your friend's just been called out and you feel justified and authenticated.
Dr Phil says: Picking your nose is bad manners. You look over and see your friend has his fingers up his nose to the knucle - a habit which you've pointed out to your friend a dozen times, but they deny it. A dr Phil moment... justifies your position
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