When someone puts their arms around you and they give you a squeeze and all your fear and anxiety come shooting out of your mouth in a big wet wad and you can breath again. Also known as a hug.
Charlotte 'Chuck' Charles: I can't even hug you? What if you need a hug? A hug can turn your day around.
Ned: I'm not a fan of the hug.
Charlotte 'Chuck' Charles: Then you haven't been hugged properly. It's like an emotional Heimlich