The act of a person masturbating and then going to sleep.
Person 1: hey man, whatcha doin?
Person 2: I'm tired. I think i'm gonna go fap 'n' nap
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When a person (usually a male) decides to masturbate and shorty falls asleep afterwards.
Josh: Hey Fisher what are you doing after school today?
Fisher: Probably just go home and fap n' nap.
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