fear of heights

he medical definition for the fear of heights is “acrophobia.” So what exactly is acrophobia? It is an abnormal and persistent fear of heights. The word “acrophobia” is derived from the Greek words “acron” (height) and “phobos” (fear). Acrophobia, the fear of heights, is a natural fear. To a certain extent, there is nothing wrong with having a fear of heights. It is a healthy God given defense against doing things like walking off a cliff. The problem is when the natural healthy instinct becomes a morbid (unsound or even paranoia) fear. This type of unhealthy fear, acrophobia, is usually overwhelming and debilitating (it will freeze you in your tracks). If you suffer from a fear of heights, don't think that you are alone.

acrophobia: Many people with the fear of heights experience breathlessness, dizziness, excessive sweating, nausea, dry mouth, feeling sick, shaking, heart palpitations, and the inability to speak or think clearly. Other symptoms of acrophobia also include a fear of dying, becoming mad or losing control, a sensation of detachment from reality or even a full blown anxiety attack.

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