Fend Off

When some fat/big wog pushes you with one hand with his palm facing your chest. This can be mostly seen in AFL and can be used as a defense technique or offensively if you're a lebo

"Bro did you see Ali fend off that skinny ranga?"

Hell yeah bro it was like an impulse grenade in fortnite, that stick went flying."

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Fend her off

To use your elbow to bring an overly zealous mate to climax

I did my best to fend her off, to everyone’s satisfaction