avoiding food/s that 'whistle' for the BULK ! (FAT) , also can be used for vegetarian diets
ie: eating 'bird seed' !!
john: judy got her perky butt back ! gleason: she's on the hartz mountain diet !!
the hartz mountain diet helps scare off the 'BULK' !!
janine had too many "DUNG WRAPS" , and went on the hartz mountain diet !!