Walking or running inside one's residence to break stagnation and improve digestion.
I did indoor running—especially at night, in the small house I rented in Pharr, Texas I moved my bed away from the wall and ran around the house daily.
Running inside one's residence to break stagnation and improve digestion.
In the small house I rented in Pharr, Texas I moved my bed away from the wall and did indoor running—especially at night.