The schedule one's body sets for its regular bowel movements. This schedule can be shifted to very inconvenient times by traveling to different timezones, or dramatic changes in diet or daily activities.
I can't sleep in on my days off because my internal poop clock is permanently set to 6:30a.m.
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the act of taking an extra long break at work to poop
this is beneficial because you are still getting paid (whether it be hourly, or salary), and you'll feel good too.
mr. bojangles told me to file the tps reports. but i think i'd rather be pooping on the clock.
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