pop melly

to injest a melatonin tablet.

(melatonin tablets are used as a short term treatment for insomnia or to help with sleep. this is a play on "pop Molly" which is to injest MDMA, a psychoactive drug which typically increases energy, empathy and pleasure)

hey hon, what do you say we dim the lights and our screens, pop melly and get a restful night's sleep?

Pop a Melly

When you know you won’t sleep tonight and need to take a melatonin

Emily: I know I’m not going to sleep tonight

Sabrina: then pop a melly