score on yourself

1.To score a point against your own team in a sport; to shoot into your own goal.
2. To give yourself a disadvantage in a game.

I just scored on myself to lose the game.

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score on yourself

To disadvantage yourself.
Taken from when you accidentally score against your own team in sports, but can be used in a general sense.

A: I just lost my wallet
B: way to score on yourself
etc.

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