Sick Ol' Flow

the extreme;y fast rapping speed and flow trademarked by artists such as bone thugs n harmony twista and busta rhymes. The name is taken from the lyrics to Krayzie Bone's verse to Notorious B.I.G's "Spit Yo Game"

We can hit 'em in a minute then be finished with 'em, hit 'em the venom of a nigga with tha sick ol' flow