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The feeling you have while practicing Wing Chun which connects your while spine from top of the head to your anus.
Described by Chinese Masters as the same feeling you have when you are about to take a dumb. When your cheeks open but before the poo comes out
Man I shitted myself while improving my tai gong
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The feeling you have before you shit yourself but in strange way makes your whole body and mind connected
Man, i felt my tai gong while doing yoga. Almost pooped my pants