Tonekeeping

Staying in shape in body, mind and most importantly spirit. Not getting too comfortable, flabby or vulnerable to ambush. Touches every aspect of life including physical, emotional, social, financial and intellectual fitness. Maintaining joy purposefully, using challenge and struggle as tools. Evidenced by smiling when you can't pinpoint exactly why.

At the store, we are practicing tonekeeping by reminding each other of the basic premise of the business...to sell at a profit.

I am tonekeeping by exercising ten percent more.

I cut my credit spending for tonekeeping purposes.