To say things intended to hurt another.
I couldn't stop myself from jumping on her, She was throwing verbal punches at me since I wAlked in the door last night until now, I couldn't take anymore.
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The act of using words to create the same feeling generated by being punched in the face.
Girl: Zack you're such an stupid guy, I'm gonna copulate with your best friend!
Zack: Well I just got verbally punched in the face!
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Someone who you talk to, make jokes to or have discussions with for 6 hours or longer. Normally a co-worker or best friend.
Man, I used Cindy as my verbal punching bag for 7 hours