Something said to someone meaning that they should not be ashamed of anything or that they shouldn't be sad. It means that they should not stare at the ground in despair but rather pick their head up and stand tall.
Jim: John, why are you so sad?
John: I fucked Sally Parker and she's pregnant.
Jim: Sally Parker?! She's hot as fuck. Head up.
Jim: We just lost the state championship. I am so sad.
John: You guys are a great team and came a long way. Head up.
Advance notice of something that will need attention.
Just a heads up that the customer is likely to escalate this problem...
1. advance notice
2. a warning
Just wanted to give you a heads up so you'll be expecting his call.
To give someone a warning of iminent danger, trouble or strife.
Dude - Jonny's banging Daves wife! I best call him and give him a heads up!
To fight someone 1 on 1 with no one else getting involved
Yo you got beef? Lets head up
Exclamatory warning indicating that one practice increased alertness to avoid harm from a pressing threat.
Dorm Resident #1: Is that an M-80 in the toilet?
Dorm Resident #2: Heads up!!!!
*BOOOM!!*
a warning, especially of danger or the need to be alert
Heads-up. There's a situation out there.