A jump squat, jump-squat, or jumpee is arguably the most painful exercise that involves keeping a straight back while bending your knees to a ninety-degree angle, and then jumping. It is about 2x more painful than a burpee and is often used as a punishment or exercise for rowers, along with an erg. Side effects may include vomiting, excruciating pain, numbness in legs or paralization.
Coach: OK guys, only 6 by 60 jumpees then you can go home!
Rower: Crap! I hate jump squats!
Coach: Don't forget the milk crates to make sure you get that ninety-degree angle!
Gunnells is broken into two parts. It is a last name gun stands for ak-47 and in Greek nells means urinal so sometimes it can mean ak-47 in a urinal. but it can also be a very,very fancy German last name.
wife: why is that ak-47 in that urinal
husband: oh that's just a Gunnells
wife: what the heck is a Gunnells!!!!!
husband: its a gun in a urinal or it can be a ak in a urinal or a fancy German last name
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A physically demanding sport and the most popular in the world, despite the fact the clock counts up and the players constantly pretend to sprain their ankles.
Hola! Vamos a jugar futbol o soccer!
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