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ME

As used in weight lifting, it means "Maximum Effort." Usually this is done on a separate day than DE. This is mostly used in powerlifting routines.

"I do ME Squats and Deadlifts on Monday, followed by ME Bench on Wednesday."

by Arid December 16, 2006

20👍 27👎


roosevelt that hoe

Speaking softly, while threatening her with your dick.

Don't roosevelt that hoe, she'll just laugh at you, man.

by Arid October 16, 2007

38👍 22👎


DE

As used in weight lifting, it means "Dynamic Effort." Usually this is done on a separate day than ME. This is mostly used in powerlifting routines.

"I do DE Squats and Deadlifts on Friday, followed by DE Bench on Monday."

by Arid December 16, 2006

27👍 30👎