A phrase used to put someone in check after a rude or illogical comment.
"Slow Your Roll" Example
Girl to Coach: Does this student trainer know what she doin'?
Student trainer: Girl you need to slow yo roll, you must not know that I work here. I'M GROWN!!!
Girl: I didn't expect that.
Now "Grown Trainer": I bet you didnt...now get outta my class!
Class: oooooh
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