NESP Squat

When you put an extreme amount of weight on a squat rack that even a body builder can’t squat. Then you put it On your shoulders and go down about 1 inch and come back up and rack the bar, and everyone in the gym is recording you and hyping you the fu*k up.

“ Bro I’m diesel, I squatted 700 lbs “
“Dude your not diesel, that was a NESP squat”

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