Over-exaggerating, usually to try and prove and point in a argument.
(That's a reach / You reaching)
Person: Thanos can beat Thor and Odin said thor is stronger then him so that means Thanos can beat Odin.
Person: "Bro you Reachin."
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lacking a warmup, temporarily rusty due to inactivity.
Person1: "Bro you missing your shots."
Person2: "I just got on im cold, need to warmup."
To be serious or telling the truth.
A newer version of this phrase is "no cap".
Person1:" Bro when you gonna give me back my 5 dollars."
Person2: "No lie bro i got you on Wednesday."