Thank you, Rachel.

Based on an r/facepalm post. Refers to an article written by Rachel Link of Authority Nutrition about how to limit hangover symptoms, with the first tip being "limit alcohol consumption".

This is a response to someone who says something stupidly obvious.

Article: "Beginner's tips for highway driving: 1) Wear a seatbelt." Derek: "Thank you, Rachel."

Throwing the burrito

Slang term for doing something that could get you fired.

According to game developer, ex-Blizzard programmer, and cybersecurity professional PirateSoftware (also known as Thor), the phrase was a meme at his office that stemmed from a Blizzard employee sensitivity training video; in it, a male employee who's interested in a female coworker observes his boss hitting on her, and throws a burrito at him in anger.

Employee 1: Hey man, I accidentally shred
Employee 2: Dude, you're seriously throwing the burrito.

Employee 1: Oh fuck, I clicked on a phishing link and now every computer in the IT department is now compromised.
Employee 2: Way to throw the burrito.