sisfo

Sisfos is an abbreviation of “she is so full of sh!t”

Girl you are sisfo

Koga

A unique variation of relaxation exercises that control the movement of a central tension point throughout the body. Once initiated, the tension point must be passed along through the body in a specific manner as to not cause pain or harm. As defined by me.

Daily Koga exercises help relax the sole and mind.

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