Burpie

In sports a physical fitness activity.

To experience a burpie,start off with feet together in a wide bent over hands on the ground position, kick your legs back behind you,(so it looks like you are going to do a push up), being them back forward to your starting position, then stand up, jump and reach for the sky. Repeat

52👍 30👎

burpie

In sports a physical fitness activity.

To experience a burpie,start off in a wide bent over hands on the ground position, kick your legs back, being them back forward to your starting position, then stand up, jump and reach for the sky. Repeat

27👍 15👎