A nephrologist's call for help, is the only valid response to "I'm gonna drink more water", don't drink water if you don't have to, you don't know better than your kidneys.
Uneducated Person: I'm gonna drink more water!
Nephrologist: Why?
Uneducated Person: Because It's healthy!
Nephrologist: Does homeostasis sound like a joke to you?
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