Tai Chi

Ameri-Chinese for "Old Man Move Slow", this is practised daily by millions of Chinese (and increasingly, old white people) who practice it as a low-impact cardiovascular activity. Usually their forms are so sloppy you wouldn't know if they were excercising or having a slow-motion convulsion. Not to be confused with Taiji quan, (translated: "supreme ultimate fist") which is one of the most effective and difficult to master martial arts in the universe.

Grandpa was doing Tai Chi in the park.

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