Twingle

A sensation in any part or multiple parts of the body that seems both a "twinge" and a "tingle", with a twinge being a mild, non-painful form of muscle cramp. The sensation is not caused by sudden injury, but may be caused by repetitive motion, or prolonged use to the point of fatigue.

While resting after my long hike, I felt a twingle in my feet and ankles.

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