Meticulating describes any OCD or perfectionistic action that often results in an avoidable inconvenience for others
Harold took so much time meticulating his parking job, that the store closed by the time he finished.
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The irrational fear of software upgrades
Grandinisha Persipony did not update her Mac to the latest OS as her upgradeophobia paralyzed her emotionally and she needed to take several pain killers to numb the fear.