An ironic double entendre that a guy would say to a friend about a hot girl he sees. It jokingly suggests she needs to lose weight or have some cosmetic surgery, but it actually means he thinks she needs to be fucked. Loosely based on the porn theme of a male porn star dressed as a contractor showing up and offering his "services" to the female actress posing as a lonely housewife.
Dude, look at her, a total smokeshow. She looks lonely. I think she needs some work done.
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From Swimming; Acronym for: Get In Shut The Fuck Up And Swim. A term used to describe a long swimming workout or a specific long challenging swimming set with few breaks or rest periods. May also be used to describe a training set given by a coach to deal with athletes who are slow to begin their warm up.
"Today's practice is total GISTFUAS, coach has us swimming 4,000 meters pretty much straight through as our warm-up." or "Wow, 5 x 1,000s to start the practice? What a GISTFUAS set."