Go fuck yourself!

If someone is sad, stressed or need to calm down and take care of themselfs you could use this phrase. It kindly encourages them to leave the situation they are in right now and take a pause for masturbation and self love. Masturbation can help you calm down, be happier and sleep better. It could also be a pain relief. Say this often to people you care about.

-My boyfriend just dumped me!
-Go fuck yourself!