Beta Sunday

A waste of a Sunday afternoon by doing nothing exciting when you should have spent it with the boys. Usually happens to males who are in relationships. They get dragged to the shops or a garden centre with their significant other.

Other beta activities include:

Meal prep for the week ahead

Walks

Going for coffee

‘How was your weekend?’ ‘Busy Sunday, we went food shopping then a walk followed by a trip to a garden centre’ ‘sounds like a Beta Sunday to me’